Melania Trump has long been the subject of fascination, not only for her role as the former First Lady but also for her striking appearance and fashion sense. As she turns 56, many continue to wonder how she manages to maintain such a youthful look despite her busy schedule. From her time at the White House Correspondents’ Dinner to welcoming King Charles and Queen Camilla to the White House, Melania remains in the public eye.
Her fashion sense, skincare routine, and overall healthy lifestyle have become points of interest for many admirers. Over the years, she has shared some insights into her beauty secrets. Here’s a closer look at how Melania Trump keeps her youthful glow.
Exercise
One of the key elements of Melania’s routine is her commitment to physical fitness. In a GQ interview from August 2022, she revealed that she incorporates ankle weights into her daily exercise. According to the American Council on Exercise, adding light weights can increase calorie burn by five to 15 percent, which may contribute to her toned physique.
Sources like E! News have noted that Melania also enjoys Pilates and tennis as part of her fitness regimen. These activities not only help her stay in shape but also provide mental clarity and stress relief.
Healthy Eating
Maintaining a balanced diet plays a crucial role in Melania’s approach to health. While she avoids extreme diets, she emphasizes the importance of making conscious food choices. In a 2012 interview with Refinery29, she mentioned enjoying morning smoothies, stating, “It’s not a diet, I just like to eat healthy because I feel better and have more energy.”
Her snacking habits are equally straightforward. She explained, “I don’t have a particular snack I always eat. If I would snack, I would snack on maybe fruit or a little bit of chocolate, because I think your body needs that, too.”
During her time as a model, Melania was known for eating seven pieces of fruit each day, according to Matthew Atanian, her former roommate. This disciplined approach to nutrition likely contributed to her overall well-being.
Moisturizing
Daily facial moisturizing is another essential part of Melania’s skincare routine. During a 2011 interview, she detailed her morning and nighttime skincare practices. She said, “When I wake up in the morning, I like to refresh myself and put some tonic on, one with vitamin C—and then an oxygen cream with vitamins A, C, and E. That’s very important to me so that my skin will stay moisturized throughout the day.”
She emphasized the importance of her nighttime routine, noting, “I never go to sleep before washing my makeup off, and I really nurture my skin at night.” Her dedication to skincare began early in life, as she recalled limiting sun exposure and consistently applying moisturizer during her teenage years.
Personal Spa
In addition to her skincare routine, Melania enjoys the luxury of a personal spa at home. It includes everything needed for manicures, pedicures, and massages. This private space allows her to indulge in self-care and relaxation.
Despite her natural complexion, Melania is known for her full makeup application. Her makeup artist, Nicole Bryl, described her signature look as a bronzed complexion paired with a bold smoky eye. Bryl noted, “I never get too heavy-handed with her mouth, simply because it would just be intensely overpowering with her smoky eye make-up.”
She also highlighted Melania’s attention to detail when it comes to coordinating her makeup with her clothing. “I often pick lip colors based on what outfit Melania will be wearing for that day and if we do add a pop of color, it’s often at the very end with a dash of bright gloss to keep it soft and sensuous,” Bryl explained.
